Remote Coaching-Virtual In-Home
We've successfully helped clients who must stay at home.
Service Description
Experience a new approach to fitness! Our Remote Coaching Program provides our clients with a customized training prescription accessible anytime through an App, and anywhere w/ ongoing check-ins and feedback from your coach. You’ll receive structured warm-ups, debriefing on proper form and movement, skill and/or strength work, the daily/weekly workout, and a cool-down to cap off the workout. Your monthly fee includes all of the following to help guide your along your fitness journey: -1 Hour intake/assessment. -Customized workout prescription to meet you exactly where you are and progress you toward your goals. -regular oversight.... weekly checkins with your coach. -ongoing personal accountability and support. OPTIONAL virtual coaching: Zoom or FaceTime session OPTIONAL 24/7 hour Support OPTIONAL NUTRITION COACHING
Contact Details
livetrinity30@yahoo.com